Reishi Almond & Banana Smoothie

Ingredients:

• 1 frozen banana

• 1 teaspoon Pure Blends Reishi mushroom powder

• 1 tablespoon almond butter (or a small handful of raw almonds)

• 1 cup unsweetened almond milk

• ½ teaspoon ground cinnamon (optional)

• 1 teaspoon honey or maple syrup (optional, for sweetness)

• 1–2 ice cubes (optional for texture)

Instructions:

1. Add all ingredients to a blender.

2. Blend on high until smooth and creamy.

3. Pour into a glass, sip slowly, and enjoy the calming, earthy flavour.

Tip:
For an extra wellness boost, add a pinch of turmeric or a scoop of collagen powder.

Benefits:

• Reishi: stress relief, immune support, better sleep

• Banana: natural sweetness, potassium, mood support

• Almonds: healthy fats, protein, and vitamin E